Toning your pompis can be challenging when you do not have much time to devote to exercise. If you are not willing to spend 15 minutes a day to lift your buttocks at home . Do not worry you have some aesthetic alternatives you can adopt to tone your pompis without exercise.
Fortunately, today there is more than one way to tone your pompis without exercise. Although I have to remind you that muscle tone will not last long through these treatments, they can help you to start your body change.
Radio Frequency
This is the best treatment for treating sagging. It is ideal for girls who have problems with cellulite, fluid retention , varicose veins and do not have the possibility to do a lot of exercise. Remember that the glutes are muscle, therefore, it is impossible that in a topical way you can tonify them to 100%. The effect of this treatment lasts about two months, after its effect is necessary to reapply it.
The benefits of this treatment are many:
- It stimulates the lymphatic system of the tissue where it is applied. Therefore, it improves the quality of the skin, by stimulating the production of collagen fibers.
- It is practically painless , alone you feel a slight sensation of heat.
- It improves the metabolism of the cells, so it hides cellulite and improves the vascularization of the varicose veins.
- The heat emitted by this machine helps the muscle to rise and stay in place. It is a great way to maintain a beautiful and aesthetic glutes. The energy builds up in the muscle allowing this momentary toning. It lasts about two months.
- It will require a few sessions at first so that this treatment of the ideal results.
Jeans with push up
There is another easy and quick solution to have some raised pompis in place. The world of fashion has brought for us the jeans with push up ideal to go for a walk or use when it suits you. The fibers in this fabric will keep your pompis up while wearing these jeans. Although I regret to say that this is a momentary effect . If you are looking to lift your pompis permanently there is no more exercise.
Creams with caffeine
On the other hand, the softness and texture of the skin in this area is often affected by cellulite . Although in most cases is inevitable, I recommend using creams and treatments based on caffeine . These will help you improve your circulation and appearance of your skin.
Do not forget that to have a prettier pompis there are two more secrets: have a good diet and do some exercise. I would love to tell you that there are wonders that you can anoint yourself to have more muscle tone. Unfortunately there are still no effective creams to give tonicity. We have only to help our body with some routines to tone your glutes.
